| July 2024 |
| Wed 10: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
21.28g |
|
26.48g |
|
-
|
-
|
| Sun 7: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| Sat 6: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
85.62g |
|
161.39g |
|
-
|
-
|
| Thu 4: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
5.28g |
|
55.66g |
|
-
|
-
|
| Wed 3: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
5.00g |
|
59.90g |
|
-
|
-
|
| Tue 2: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
76.04g |
|
94.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
61.63g |
|
41.19g |
|
-
|
-
|
| Tue 25: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
57.38g |
|
119.97g |
|
-
|
-
|
| Mon 24: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
65.77g |
|
90.91g |
|
-
|
-
|
| Fri 14: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
53.95g |
|
42.78g |
|
-
|
-
|
| Sun 9: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
38.52g |
|
64.94g |
|
-
|
-
|
| Sat 8: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
34.31g |
|
46.04g |
|
-
|
-
|
| Wed 5: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
91.59g |
|
79.06g |
|
-
|
-
|
| Sat 1: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
73.41g |
|
93.03g |
|
1759*
|
 865
|
| May 2024 |
| Fri 31: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
113.34g |
|
136.04g |
|
-
|
-
|
| Fri 17: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.55g |
|
32.85g |
|
-
|
-
|
| Wed 15: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
76.62g |
|
143.28g |
|
-
|
-
|
| Sun 5: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
3.84g |
|
37.38g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
28.39g |
|
36.84g |
|
-
|
-
|
| Mon 15: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
26.81g |
|
78.38g |
|
-
|
-
|
