elena_soloveva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Fri 31: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
82.65g
 
132.48g
 
100.97g
- -
September 2022
Fri 2: 787 * 49%
Fat:
 
Prot:
 
Carbs:
31.61g
 
52.63g
 
80.18g
- -
August 2022
Sun 14: 2248 * 140%
Fat:
 
Prot:
 
Carbs:
83.06g
 
94.82g
 
295.97g
- -
Wed 10: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
34.07g
 
45.75g
 
222.26g
- -
Mon 8: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
45.72g
 
87.55g
 
157.23g
- -
July 2022
Tue 19: 694 * 43%
Fat:
 
Prot:
 
Carbs:
44.91g
 
45.08g
 
27.34g
- -
Sat 16: 1941 * 121%
Fat:
 
Prot:
 
Carbs:
103.68g
 
84.00g
 
167.14g
- -
Fri 15: 1779 * 111%
Fat:
 
Prot:
 
Carbs:
103.05g
 
102.25g
 
95.10g
- -
Thu 14: 1734 * 108%
Fat:
 
Prot:
 
Carbs:
92.76g
 
63.28g
 
161.64g
- -
May 2022
Sat 14: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
66.74g
 
58.53g
 
133.93g
- -
Sat 7: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
63.25g
 
36.22g
 
103.22g
- -
Fri 6: 1970 * 123%
Fat:
 
Prot:
 
Carbs:
85.65g
 
68.42g
 
233.09g
- -
Thu 5: 2129 * 133%
Fat:
 
Prot:
 
Carbs:
127.24g
 
99.37g
 
142.77g
- -
Wed 4: 1693 * 106%
Fat:
 
Prot:
 
Carbs:
79.20g
 
56.45g
 
193.61g
- -
Tue 3: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
81.56g
 
61.64g
 
101.75g
- -
Mon 2: 2261 * 141%
Fat:
 
Prot:
 
Carbs:
130.57g
 
70.04g
 
208.39g
- -
Sun 1: 1657 * 104%
Fat:
 
Prot:
 
Carbs:
78.56g
 
55.09g
 
184.63g
- -
April 2022
Sat 30: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
42.41g
 
74.01g
 
122.02g
- -
Fri 29: 2621 * 218%
Fat:
 
Prot:
 
Carbs:
123.94g
 
144.08g
 
228.47g
- -
November 2020
Sun 1: - - 236* -
October 2020
Sat 17: - - 240* -
Wed 14: - - 234* -
Mon 12: - - 236* -
Sat 10: - - 158* -
Sun 4: 971 * 81%
Fat:
 
Prot:
 
Carbs:
46.22g
 
55.87g
 
79.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.