| January 2024 |
| Wed 31: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
40.45g |
|
109.67g |
|
-
|
-
|
| Tue 30: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
69.22g |
|
146.42g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
44.63g |
|
73.91g |
|
-
|
-
|
| Wed 27: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
104.76g |
|
55.89g |
|
-
|
-
|
| Mon 25: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
73.09g |
|
67.60g |
|
-
|
-
|
| Sat 23: |
805
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
11.90g |
|
88.21g |
|
2792*
|
 1987
|
| Wed 20: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
65.36g |
|
13.71g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
69.27g |
|
60.73g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
25.12g |
|
60.50g |
|
-
|
-
|
| Sun 16: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
76.78g |
|
71.53g |
|
-
|
-
|
| Thu 13: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
64.29g |
|
78.45g |
|
-
|
-
|
| Tue 11: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
38.78g |
|
7.05g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
63.51g |
|
78.83g |
|
2192*
|
1057
|
| June 2018 |
| Fri 29: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
14.33g |
|
18.41g |
|
-
|
-
|
| Thu 28: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
57.94g |
|
78.79g |
|
-
|
-
|
| Wed 27: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
81.42g |
|
59.65g |
|
-
|
-
|
| Tue 26: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
46.33g |
|
32.35g |
|
-
|
-
|
| Mon 25: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
70.43g |
|
43.10g |
|
-
|
-
|
| Fri 22: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
99.71g |
|
24.91g |
|
-
|
-
|
| Wed 20: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
12.71g |
|
9.75g |
|
-
|
-
|
