| December 2017 |
| Wed 6: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
31.79g |
|
4.71g |
|
-
|
-
|
| Mon 4: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
14.49g |
|
30.97g |
|
-
|
-
|
| Sat 2: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
30.27g |
|
13.71g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
1191 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
33.40g |
|
11.69g |
|
-
|
-
|
| Sun 26: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
33.48g |
|
16.39g |
|
-
|
-
|
| Sat 25: |
1583 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
137.87g |
|
71.21g |
|
14.50g |
|
-
|
-
|
| Fri 24: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
113.35g |
|
60.07g |
|
19.13g |
|
-
|
-
|
| Thu 23: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
126.23g |
|
30.55g |
|
4.06g |
|
-
|
-
|
| Wed 22: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
36.48g |
|
15.75g |
|
-
|
-
|
| Tue 21: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
31.48g |
|
2.37g |
|
-
|
-
|
| Mon 20: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
42.89g |
|
8.65g |
|
-
|
-
|
| Sat 18: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
31.51g |
|
18.20g |
|
-
|
-
|
| Fri 17: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
132.93g |
|
66.79g |
|
17.10g |
|
-
|
-
|
| Thu 16: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
40.81g |
|
9.40g |
|
-
|
-
|
| Wed 15: |
729 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
27.58g |
|
4.17g |
|
-
|
-
|
| Tue 14: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
64.07g |
|
15.67g |
|
-
|
-
|
| Mon 13: |
1357 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
60.83g |
|
15.15g |
|
-
|
-
|
| Sun 12: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
43.96g |
|
11.36g |
|
-
|
-
|
| Sat 11: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
61.52g |
|
15.87g |
|
-
|
-
|
| Fri 10: |
1575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
124.82g |
|
81.68g |
|
19.16g |
|
-
|
-
|
