| May 2023 |
| Mon 15: |
1154
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
66.24g |
|
145.26g |
|
3555
|
 2401
|
| December 2021 |
| Tue 14: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
98.27g |
|
151.04g |
|
2787
|
881
|
| Mon 13: |
1006
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
75.66g |
|
76.08g |
|
3697
|
2691
|
| May 2021 |
| Sat 1: |
1174
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
43.16g |
|
195.19g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
29.95g |
|
242.18g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
12.94g |
|
55.06g |
|
3423*
|
3112
|
| June 2020 |
| Wed 24: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
15.18g |
|
51.04g |
|
3881
|
3571
|
| August 2019 |
| Wed 28: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
18.80g |
|
143.91g |
|
2981*
|
2276
|
| Tue 27: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
49.64g |
|
172.00g |
|
2981*
|
1909
|
| Mon 26: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
47.44g |
|
160.52g |
|
2546*
|
1600
|
| Sun 25: |
2805
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
123.39g |
|
123.19g |
|
294.21g |
|
2546*
|
 259
|
| Sat 24: |
1524
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
69.94g |
|
231.43g |
|
3311*
|
1787
|
| Fri 23: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
56.72g |
|
160.10g |
|
3311*
|
2261
|
| Thu 22: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
63.26g |
|
246.15g |
|
2981*
|
1562
|
| Wed 21: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
54.95g |
|
168.08g |
|
3679*
|
2550
|
| Tue 20: |
1055
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
36.96g |
|
161.19g |
|
3201*
|
2146
|
| Mon 19: |
1482
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
99.75g |
|
196.75g |
|
2914*
|
1432
|
| Sun 18: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
100.77g |
|
292.93g |
|
-
|
-
|
| Sat 17: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.18g |
|
102.01g |
|
2981*
|
2483
|
| Fri 16: |
2118 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
104.05g |
|
244.30g |
|
3201*
|
1083
|
