| September 2024 |
| Thu 19: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
47.83g |
|
98.89g |
|
-
|
-
|
| Wed 18: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
48.50g |
|
138.15g |
|
-
|
-
|
| Tue 17: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
47.50g |
|
122.40g |
|
-
|
-
|
| Sun 15: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
18.29g |
|
145.11g |
|
-
|
-
|
| Tue 10: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
22.66g |
|
32.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
36.46g |
|
66.83g |
|
-
|
-
|
| Tue 27: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
56.92g |
|
126.11g |
|
-
|
-
|
| Mon 26: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
34.12g |
|
86.81g |
|
-
|
-
|
| Sun 25: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
40.78g |
|
213.85g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
27.27g |
|
68.16g |
|
-
|
-
|
| Wed 3: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
61.27g |
|
237.55g |
|
-
|
-
|
| Tue 2: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
56.90g |
|
173.73g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
63.17g |
|
147.26g |
|
-
|
-
|
| Mon 30: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
57.31g |
|
174.92g |
|
-
|
-
|
| Fri 20: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
40.71g |
|
79.28g |
|
-
|
-
|
| Thu 19: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
75.06g |
|
137.07g |
|
-
|
-
|
| Wed 18: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
60.02g |
|
192.14g |
|
-
|
-
|
| Tue 17: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
66.95g |
|
185.38g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
923 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
28.72g |
|
110.61g |
|
-
|
-
|
| Wed 12: |
1907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
62.70g |
|
333.13g |
|
-
|
-
|
