Carolina_P_Fernandes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Mon 4: 622 * 35%
Fat:
 
Prot:
 
Carbs:
17.73g
 
65.12g
 
48.00g
- -
August 2017
Fri 25: 512 * 28%
Fat:
 
Prot:
 
Carbs:
16.44g
 
19.92g
 
72.68g
- -
October 2016
Sun 30: 1028 * 57%
Fat:
 
Prot:
 
Carbs:
73.83g
 
57.29g
 
45.54g
- -
July 2016
Fri 29: 607 * 34%
Fat:
 
Prot:
 
Carbs:
33.43g
 
29.42g
 
47.21g
- -
Wed 27: 424 * 24%
Fat:
 
Prot:
 
Carbs:
23.82g
 
17.83g
 
35.24g
- -
Tue 26: 393 * 22%
Fat:
 
Prot:
 
Carbs:
20.65g
 
30.24g
 
21.26g
- -
Mon 18: 732 * 41%
Fat:
 
Prot:
 
Carbs:
34.08g
 
74.12g
 
33.54g
- -
Fri 15: 215 * 12%
Fat:
 
Prot:
 
Carbs:
10.72g
 
12.92g
 
18.38g
- -
Tue 12: 274 * -
Fat:
 
Prot:
 
Carbs:
20.36g
 
18.52g
 
4.09g
- -
Mon 11: 1659 * -
Fat:
 
Prot:
 
Carbs:
118.99g
 
107.51g
 
40.87g
- -
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