| September 2024 |
| Thu 26: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
56.52g |
|
200.24g |
|
664*
|
 1049
|
| Wed 25: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
58.18g |
|
220.31g |
|
3086*
|
 1314
|
| Tue 24: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
47.39g |
|
195.85g |
|
1828*
|
138
|
| Mon 23: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
57.00g |
|
241.91g |
|
2985*
|
1344
|
| Sun 22: |
1932 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
95.39g |
|
181.17g |
|
2255*
|
323
|
| Sat 21: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
83.45g |
|
214.02g |
|
-
|
-
|
| Fri 20: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
95.66g |
|
198.53g |
|
3453*
|
1556
|
| Thu 19: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
40.00g |
|
204.57g |
|
3060*
|
1420
|
| Wed 18: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
69.63g |
|
187.78g |
|
2714*
|
891
|
| Tue 17: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
66.44g |
|
173.88g |
|
1624*
|
104
|
| Mon 16: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
41.42g |
|
163.91g |
|
3230*
|
1857
|
| Sun 15: |
-
|
-
|
|
3211*
|
-
|
| Sat 14: |
-
|
-
|
|
2856*
|
-
|
| Fri 13: |
-
|
-
|
|
2613*
|
-
|
| Thu 12: |
-
|
-
|
|
1815*
|
-
|
| Wed 11: |
-
|
-
|
|
2265*
|
-
|
| Tue 10: |
-
|
-
|
|
3374*
|
-
|
| Mon 9: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
14.20g |
|
78.40g |
|
908*
|
422
|
| Sun 8: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
49.20g |
|
109.92g |
|
3034*
|
1882
|
| Sat 7: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
71.06g |
|
180.74g |
|
2081*
|
338
|
| Fri 6: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
66.34g |
|
128.82g |
|
3690*
|
2008
|
