| June 2021 |
| Thu 3: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
124.09g |
|
131.50g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
40.84g |
|
165.11g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
16.96g |
|
14.65g |
|
-
|
-
|
| Sun 6: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
105.83g |
|
167.04g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
113.20g |
|
113.86g |
|
-
|
-
|
| Mon 15: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
133.82g |
|
122.10g |
|
-
|
-
|
| Thu 11: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
9.34g |
|
7.48g |
|
-
|
-
|
| Wed 10: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
163.44g |
|
48.58g |
|
-
|
-
|
| Tue 9: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
131.45g |
|
82.62g |
|
-
|
-
|
| Mon 8: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
123.63g |
|
50.82g |
|
-
|
-
|
| Fri 5: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
128.35g |
|
59.78g |
|
3321
|
 2034
|
| Thu 4: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
121.57g |
|
64.74g |
|
-
|
-
|
| Wed 3: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
110.95g |
|
56.17g |
|
-
|
-
|
| Tue 2: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
111.35g |
|
48.03g |
|
-
|
-
|
| Mon 1: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
125.58g |
|
71.35g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
132.03g |
|
81.26g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
129.43g |
|
82.74g |
|
-
|
-
|
| Tue 22: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
104.09g |
|
121.71g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
128.87g |
|
153.30g |
|
-
|
-
|
| Tue 27: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
115.05g |
|
147.04g |
|
-
|
-
|
