| May 2023 |
| Tue 23: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
51.85g |
|
231.12g |
|
-
|
-
|
| Mon 22: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
71.92g |
|
232.69g |
|
-
|
-
|
| Sun 21: |
2042 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
68.73g |
|
282.37g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
28.21g |
|
171.68g |
|
-
|
-
|
| Tue 17: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
54.48g |
|
191.43g |
|
-
|
-
|
| Mon 16: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
46.48g |
|
149.21g |
|
-
|
-
|
| Sun 15: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
80.97g |
|
176.86g |
|
-
|
-
|
| Sat 14: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
77.75g |
|
234.46g |
|
-
|
-
|
| Fri 13: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
63.15g |
|
242.99g |
|
1736*
|
 159
|
| October 2020 |
| Sat 17: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
19.90g |
|
43.23g |
|
-
|
-
|
| Mon 12: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
66.40g |
|
132.03g |
|
-
|
-
|
| Fri 9: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
30.43g |
|
86.70g |
|
-
|
-
|
| Wed 7: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
19.16g |
|
21.40g |
|
-
|
-
|
| Tue 6: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
68.68g |
|
169.97g |
|
-
|
-
|
| Mon 5: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
33.03g |
|
93.63g |
|
-
|
-
|
| Sun 4: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
72.10g |
|
130.79g |
|
-
|
-
|
| Sat 3: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
74.54g |
|
192.25g |
|
-
|
-
|
| Fri 2: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
62.02g |
|
155.02g |
|
-
|
-
|
| Thu 1: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
65.12g |
|
166.03g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
55.44g |
|
140.23g |
|
-
|
-
|
