| May 2023 |
| Mon 8: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
68.74g |
|
177.31g |
|
224*
|
 1280
|
| November 2022 |
| Sun 13: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
55.00g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
32.74g |
|
42.83g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
117.89g |
|
146.38g |
|
-
|
-
|
| Mon 30: |
2916 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
169.03g |
|
188.60g |
|
157.54g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
2968 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
106.71g |
|
495.80g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
16.63g |
|
72.90g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
44.13g |
|
94.53g |
|
-
|
-
|
| Sat 8: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
26.81g |
|
59.98g |
|
-
|
-
|
| Fri 7: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
110.02g |
|
85.69g |
|
-
|
-
|
| Thu 6: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
17.90g |
|
13.98g |
|
-
|
-
|
| Tue 4: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
82.19g |
|
35.05g |
|
-
|
-
|
| Mon 3: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
107.64g |
|
115.66g |
|
-
|
-
|
| Sun 2: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
58.48g |
|
125.58g |
|
-
|
-
|
| Sat 1: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
95.98g |
|
182.28g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
123.35g |
|
172.58g |
|
-
|
-
|
| Thu 30: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
136.42g |
|
116.51g |
|
-
|
-
|
| Wed 29: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
139.21g |
|
112.83g |
|
-
|
-
|
| Tue 28: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
102.32g |
|
147.96g |
|
-
|
-
|
| Mon 27: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
169.15g |
|
128.46g |
|
-
|
-
|
