sonya_ks's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 456 Cals (Fat: 18.73g, Protein: 21.54g, Carbs: 49.51g)
Monthly Total: Exercise: 0 Cals   Food: 456 Cals (Fat: 18.73g, Protein: 21.54g, Carbs: 49.51g)

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Daily Average Calorie Info

23%
of RDI*
(456 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 2000 calories (08 May 23)
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