| September 2024 |
| Wed 4: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
72.64g |
|
250.88g |
|
-
|
-
|
| Tue 3: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
56.35g |
|
231.71g |
|
-
|
-
|
| Sun 1: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
85.24g |
|
211.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
53.72g |
|
221.63g |
|
-
|
-
|
| Wed 28: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
15.54g |
|
104.60g |
|
-
|
-
|
| Tue 27: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
79.16g |
|
274.46g |
|
-
|
-
|
| Mon 26: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
42.13g |
|
134.74g |
|
-
|
-
|
| Sun 25: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
25.54g |
|
58.05g |
|
-
|
-
|
| Thu 22: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
12.42g |
|
60.76g |
|
-
|
-
|
| Wed 21: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
84.79g |
|
236.45g |
|
-
|
-
|
| Tue 20: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
66.58g |
|
229.54g |
|
-
|
-
|
| Mon 19: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
26.26g |
|
50.52g |
|
-
|
-
|
| Sun 18: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
28.48g |
|
145.02g |
|
-
|
-
|
| Fri 16: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
72.27g |
|
231.53g |
|
-
|
-
|
| Wed 14: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
21.04g |
|
123.75g |
|
-
|
-
|
| Tue 13: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
81.36g |
|
254.44g |
|
-
|
-
|
| Mon 12: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
82.68g |
|
266.55g |
|
-
|
-
|
| Sun 11: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
46.67g |
|
167.88g |
|
-
|
-
|
| Fri 9: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
45.81g |
|
178.78g |
|
-
|
-
|
| Wed 7: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
18.17g |
|
97.26g |
|
-
|
-
|
