| July 2024 |
| Mon 1: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
25.44g |
|
51.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
91.66g |
|
175.21g |
|
-
|
-
|
| Fri 28: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
11.86g |
|
14.27g |
|
-
|
-
|
| Thu 27: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
80.64g |
|
155.84g |
|
-
|
-
|
| Wed 26: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
73.47g |
|
180.34g |
|
-
|
-
|
| Tue 25: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
63.24g |
|
181.69g |
|
-
|
-
|
| Mon 24: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.52g |
|
92.66g |
|
90.08g |
|
-
|
-
|
| Sun 23: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
70.32g |
|
179.65g |
|
-
|
-
|
| Sat 22: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
71.21g |
|
263.29g |
|
-
|
-
|
| Fri 21: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
61.51g |
|
167.78g |
|
-
|
-
|
| Thu 20: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
100.49g |
|
207.67g |
|
-
|
-
|
| Wed 19: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
67.50g |
|
285.18g |
|
-
|
-
|
| Tue 18: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
76.02g |
|
153.02g |
|
-
|
-
|
| Mon 17: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
63.26g |
|
176.97g |
|
-
|
-
|
| Sun 16: |
2477 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
112.69g |
|
86.68g |
|
258.48g |
|
-
|
-
|
| Sat 15: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
89.34g |
|
195.24g |
|
-
|
-
|
| Fri 14: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
64.12g |
|
171.13g |
|
-
|
-
|
| Thu 13: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
60.97g |
|
168.24g |
|
-
|
-
|
| Wed 12: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
82.72g |
|
217.91g |
|
-
|
-
|
| Tue 11: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
76.53g |
|
189.11g |
|
-
|
-
|
