Данькина💚Леня's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 484 Cals (Fat: 19.39g, Protein: 25.44g, Carbs: 51.25g)
Monthly Total: Exercise: 0 Cals   Food: 484 Cals (Fat: 19.39g, Protein: 25.44g, Carbs: 51.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

27%
of RDI*
(484 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1800 calories (12 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.