| March 2021 |
| Fri 5: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
15.37g |
|
24.58g |
|
-
|
-
|
| Thu 4: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
10.08g |
|
13.66g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
15.79g |
|
24.14g |
|
-
|
-
|
| Tue 22: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
43.45g |
|
59.48g |
|
-
|
-
|
| Mon 21: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
17.16g |
|
42.36g |
|
-
|
-
|
| Sun 20: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
44.57g |
|
111.96g |
|
-
|
-
|
| Sat 19: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
52.23g |
|
69.15g |
|
-
|
-
|
| Fri 18: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
80.90g |
|
116.50g |
|
-
|
-
|
| Thu 17: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
31.65g |
|
70.46g |
|
1595*
|
 1062
|
| Wed 16: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
69.23g |
|
132.05g |
|
1710*
|
666
|
| Tue 15: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
19.44g |
|
62.51g |
|
1710*
|
1254
|
