| September 2024 |
| Mon 16: |
327 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
12.97g |
|
11.33g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
943 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
39.46g |
|
76.88g |
|
-
|
-
|
| Thu 13: |
942 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
55.75g |
|
45.44g |
|
-
|
-
|
| Wed 12: |
719 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
55.38g |
|
35.48g |
|
-
|
-
|
| Tue 11: |
1096 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
130.27g |
|
56.89g |
|
-
|
-
|
| Mon 10: |
1251 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
121.34g |
|
77.80g |
|
-
|
-
|
| Sun 9: |
1322 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
102.06g |
|
102.29g |
|
-
|
-
|
| Sat 8: |
1241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
88.96g |
|
90.09g |
|
-
|
-
|
| Fri 7: |
1127 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
70.02g |
|
53.13g |
|
-
|
-
|
| Thu 6: |
1422 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
68.04g |
|
93.61g |
|
-
|
-
|
| Wed 5: |
1210 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
73.85g |
|
93.80g |
|
-
|
-
|
| Tue 4: |
1216 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
92.52g |
|
60.16g |
|
-
|
-
|
| Mon 3: |
616 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
41.27g |
|
26.55g |
|
-
|
-
|
| Sun 2: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 1: |
688 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
47.10g |
|
86.57g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
761 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
48.97g |
|
69.15g |
|
-
|
-
|
| Thu 30: |
1622 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
78.98g |
|
182.97g |
|
-
|
-
|
| Wed 29: |
1334 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
69.25g |
|
108.66g |
|
-
|
-
|
| Tue 28: |
1118 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
89.25g |
|
83.71g |
|
-
|
-
|
| Mon 27: |
1029 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
68.27g |
|
91.62g |
|
-
|
-
|
