| July 2024 |
| Fri 26: |
1993 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
112.56g |
|
180.67g |
|
-
|
-
|
| Thu 25: |
3398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.44g |
|
193.51g |
|
358.81g |
|
-
|
-
|
| Wed 24: |
3311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.01g |
|
147.97g |
|
385.13g |
|
-
|
-
|
| Tue 23: |
2352 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
192.38g |
|
151.00g |
|
-
|
-
|
| Mon 22: |
2414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
124.92g |
|
305.12g |
|
-
|
-
|
| Sun 21: |
3819 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
161.54g |
|
177.56g |
|
404.96g |
|
-
|
-
|
| Sat 20: |
4078 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
165.04g |
|
210.42g |
|
432.15g |
|
-
|
-
|
| Fri 19: |
3306 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
149.80g |
|
148.85g |
|
336.44g |
|
-
|
-
|
| Thu 18: |
2508 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
195.12g |
|
243.41g |
|
-
|
-
|
| Wed 17: |
2781 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
164.57g |
|
299.73g |
|
-
|
-
|
| Tue 16: |
2763 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
161.04g |
|
288.48g |
|
-
|
-
|
| Mon 15: |
2353 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
121.43g |
|
276.00g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
3123 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
138.55g |
|
156.59g |
|
334.37g |
|
-
|
-
|
| Sat 22: |
3647 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
149.57g |
|
138.07g |
|
435.30g |
|
-
|
-
|
| Fri 21: |
3118 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
136.86g |
|
202.71g |
|
301.90g |
|
-
|
-
|
| Thu 20: |
3970 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
187.72g |
|
152.71g |
|
412.78g |
|
-
|
-
|
| Wed 19: |
2245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
124.50g |
|
253.17g |
|
-
|
-
|
| Tue 18: |
3305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
136.30g |
|
178.88g |
|
340.23g |
|
-
|
-
|
| Mon 17: |
2537 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
164.77g |
|
272.65g |
|
-
|
-
|
| Sun 16: |
2831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.75g |
|
124.76g |
|
296.62g |
|
-
|
-
|
