| July 2024 |
| Sun 28: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
121.48g |
|
109.71g |
|
2625*
|
 1152
|
| Sat 27: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
25.17g |
|
25.55g |
|
-
|
-
|
| Thu 18: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
87.38g |
|
32.38g |
|
-
|
-
|
| Tue 16: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
65.70g |
|
96.57g |
|
-
|
-
|
| Mon 15: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
6.02g |
|
16.06g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
80.48g |
|
52.41g |
|
-
|
-
|
| Tue 23: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
126.11g |
|
52.36g |
|
-
|
-
|
| Mon 22: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
120.05g |
|
40.34g |
|
-
|
-
|
| Fri 19: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
20.21g |
|
43.25g |
|
-
|
-
|
| Tue 16: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
23.48g |
|
24.36g |
|
-
|
-
|
| Mon 15: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
36.07g |
|
17.58g |
|
-
|
-
|
| Sat 13: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
14.23g |
|
15.26g |
|
-
|
-
|
| Fri 12: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
83.69g |
|
43.63g |
|
-
|
-
|
| Thu 11: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
35.85g |
|
13.03g |
|
-
|
-
|
| Wed 10: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
9.40g |
|
63.80g |
|
-
|
-
|
| Tue 9: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
28.61g |
|
19.83g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
72.26g |
|
74.46g |
|
-
|
-
|
| Sat 30: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
94.72g |
|
47.19g |
|
-
|
-
|
| Fri 29: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
76.29g |
|
30.47g |
|
-
|
-
|
| Thu 28: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
52.19g |
|
21.60g |
|
-
|
-
|
