Sablaim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Mon 5: 905 * 65%
Fat:
 
Prot:
 
Carbs:
27.23g
 
61.00g
 
102.48g
- -
January 2018
Mon 29: 1025 * 73%
Fat:
 
Prot:
 
Carbs:
39.50g
 
80.51g
 
83.27g
- -
Fri 26: 943 * 67%
Fat:
 
Prot:
 
Carbs:
24.11g
 
79.55g
 
102.31g
- -
Thu 25: 1165 * 83%
Fat:
 
Prot:
 
Carbs:
31.56g
 
102.67g
 
117.06g
- -
Wed 24: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
31.49g
 
115.30g
 
121.92g
- -
Tue 23: 1270 * 91%
Fat:
 
Prot:
 
Carbs:
45.30g
 
101.67g
 
113.70g
- -
Mon 22: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
41.73g
 
113.37g
 
106.15g
- -
Sun 21: 746 * 53%
Fat:
 
Prot:
 
Carbs:
22.09g
 
59.49g
 
77.72g
- -
Sat 20: 1657 * 118%
Fat:
 
Prot:
 
Carbs:
49.74g
 
76.35g
 
86.13g
- -
Fri 19: 1350 * 96%
Fat:
 
Prot:
 
Carbs:
58.75g
 
84.77g
 
121.12g
- -
Thu 18: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
45.36g
 
89.71g
 
166.02g
- -
Wed 17: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
37.86g
 
108.41g
 
120.27g
- -
Tue 16: 1110 * 79%
Fat:
 
Prot:
 
Carbs:
29.55g
 
93.88g
 
111.18g
- -
Mon 15: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
32.45g
 
111.56g
 
110.29g
- -
October 2017
Wed 25: 1219 * 87%
Fat:
 
Prot:
 
Carbs:
54.81g
 
78.51g
 
100.72g
- -
Fri 20: 997 * 71%
Fat:
 
Prot:
 
Carbs:
45.30g
 
55.05g
 
91.53g
- -
Thu 19: 982 * 70%
Fat:
 
Prot:
 
Carbs:
25.80g
 
115.74g
 
66.19g
- -
Wed 18: 1846 * 132%
Fat:
 
Prot:
 
Carbs:
56.92g
 
143.10g
 
191.94g
- -
Tue 17: 1470 * 105%
Fat:
 
Prot:
 
Carbs:
45.40g
 
123.57g
 
140.52g
- -
Mon 16: 639 * 46%
Fat:
 
Prot:
 
Carbs:
26.58g
 
39.16g
 
63.30g
- -
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