| July 2024 |
| Wed 10: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
42.32g |
|
144.85g |
|
1296*
|
 226
|
| Tue 9: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
80.31g |
|
168.02g |
|
1884*
|
340
|
| Mon 8: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
60.17g |
|
214.95g |
|
1880*
|
181
|
| Sun 7: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
62.55g |
|
185.18g |
|
1957*
|
455
|
| Sat 6: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
85.57g |
|
178.00g |
|
1838*
|
94
|
| Fri 5: |
1980 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
74.95g |
|
226.44g |
|
1876*
|
 104
|
| Thu 4: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
101.30g |
|
149.73g |
|
1854*
|
191
|
| Wed 3: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
59.47g |
|
241.93g |
|
1965*
|
341
|
| Tue 2: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
76.08g |
|
181.69g |
|
1916*
|
477
|
| Mon 1: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
81.28g |
|
147.38g |
|
1904*
|
43
|
| June 2024 |
| Sun 30: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
63.05g |
|
198.52g |
|
1918*
|
287
|
| Sat 29: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
83.76g |
|
149.11g |
|
1852*
|
242
|
| Fri 28: |
2362 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
120.25g |
|
208.88g |
|
1940*
|
422
|
| Thu 27: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
58.13g |
|
224.23g |
|
1907*
|
258
|
| Wed 26: |
2135 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
70.97g |
|
204.16g |
|
2047*
|
88
|
| Tue 25: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
76.54g |
|
190.09g |
|
1966*
|
280
|
| Mon 24: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
99.79g |
|
204.12g |
|
1879*
|
209
|
| Sun 23: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
74.51g |
|
178.70g |
|
1851*
|
305
|
| Sat 22: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
83.56g |
|
135.85g |
|
1863*
|
247
|
| Fri 21: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
66.32g |
|
199.70g |
|
1988*
|
397
|
