sp.sabine's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1308 Cals (Fat: 39.29g, Protein: 123.39g, Carbs: 107.57g)
Monthly Total: Exercise: 0 Cals   Food: 3923 Cals (Fat: 117.87g, Protein: 370.16g, Carbs: 322.72g)

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Daily Average Calorie Info

69%
of RDI*
(1308 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (28%)
 
Protein (39%)
*Based on an RDI of 1900 calories (26 Feb 24)
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