| March 2023 |
| Fri 3: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
41.96g |
|
97.30g |
|
-
|
-
|
| Thu 2: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
47.81g |
|
254.44g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
8.77g |
|
41.41g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
16.82g |
|
39.95g |
|
-
|
-
|
| Fri 28: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
24.27g |
|
55.20g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
23.04g |
|
69.40g |
|
-
|
-
|
| Mon 22: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
49.17g |
|
91.62g |
|
-
|
-
|
| Fri 19: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
13.29g |
|
28.75g |
|
-
|
-
|
| Wed 17: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
12.00g |
|
1.80g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
43.61g |
|
62.81g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
19.71g |
|
10.07g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| Mon 6: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
23.17g |
|
57.79g |
|
-
|
-
|
| Fri 3: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
38.20g |
|
61.01g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
49.67g |
|
90.07g |
|
-
|
-
|
| Thu 20: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
39.94g |
|
90.59g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
28.34g |
|
58.78g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
20.01g |
|
27.07g |
|
-
|
-
|
| Fri 11: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
50.38g |
|
142.29g |
|
1856*
|
 958
|
