concuelo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Sun 14: 2183 * 121%
Fat:
 
Prot:
 
Carbs:
168.23g
 
143.42g
 
27.41g
- -
December 2017
Sun 24: 1089 * 60%
Fat:
 
Prot:
 
Carbs:
32.20g
 
106.80g
 
98.20g
- -
Tue 19: 1915 * 106%
Fat:
 
Prot:
 
Carbs:
108.80g
 
118.00g
 
151.00g
- -
Tue 5: 1406 * 78%
Fat:
 
Prot:
 
Carbs:
48.11g
 
117.39g
 
139.48g
- -
Mon 4: 1438 * 80%
Fat:
 
Prot:
 
Carbs:
73.24g
 
76.89g
 
120.30g
- -
Sun 3: 2221 * 123%
Fat:
 
Prot:
 
Carbs:
117.84g
 
108.19g
 
182.83g
- -
Sat 2: 1134 * 63%
Fat:
 
Prot:
 
Carbs:
52.20g
 
102.46g
 
73.28g
- -
Fri 1: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
111.94g
 
76.52g
 
127.66g
- -
November 2017
Wed 29: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
43.96g
 
99.76g
 
84.89g
- -
Tue 28: 1207 * 67%
Fat:
 
Prot:
 
Carbs:
51.73g
 
124.58g
 
62.24g
- -
Sun 26: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
48.63g
 
94.33g
 
107.81g
- -
Fri 24: 3481 * 193%
Fat:
 
Prot:
 
Carbs:
173.05g
 
118.74g
 
368.71g
- -
Thu 23: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
67.95g
 
84.81g
 
195.48g
- -
Wed 22: 1252 * 70%
Fat:
 
Prot:
 
Carbs:
37.49g
 
71.27g
 
158.51g
- -
Tue 21: 1576 * 88%
Fat:
 
Prot:
 
Carbs:
50.46g
 
104.71g
 
175.51g
- -
Mon 20: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
49.50g
 
71.17g
 
198.87g
- -
Sun 19: 1215 * 68%
Fat:
 
Prot:
 
Carbs:
52.10g
 
93.80g
 
90.40g
- -
Sat 18: 1446 * 80%
Fat:
 
Prot:
 
Carbs:
50.18g
 
94.83g
 
153.50g
- -
Fri 17: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
53.30g
 
127.45g
 
177.15g
- -
Thu 16: 1937 * 108%
Fat:
 
Prot:
 
Carbs:
89.00g
 
109.55g
 
169.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.