| September 2024 |
| Tue 3: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.43g |
|
55.90g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
29.21g |
|
84.52g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
12.29g |
|
30.67g |
|
-
|
-
|
| Wed 17: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
11.81g |
|
32.80g |
|
-
|
-
|
| Tue 16: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
37.27g |
|
68.83g |
|
-
|
-
|
| Mon 15: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
89.16g |
|
153.97g |
|
-
|
-
|
| Mon 8: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
21.91g |
|
37.17g |
|
-
|
-
|
| Mon 1: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
19.84g |
|
56.08g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
11.48g |
|
28.18g |
|
-
|
-
|
| Wed 5: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
68.84g |
|
66.11g |
|
-
|
-
|
| Tue 4: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
13.98g |
|
37.13g |
|
-
|
-
|
| Mon 3: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
123.38g |
|
114.03g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
83.15g |
|
141.10g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
28.40g |
|
28.80g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
13.81g |
|
24.87g |
|
-
|
-
|
| Mon 29: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
58.17g |
|
80.78g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
14.26g |
|
27.26g |
|
777*
|
 501
|
| Mon 25: |
-
|
-
|
|
3408*
|
-
|
| Sun 24: |
-
|
-
|
|
4617*
|
-
|
| Sat 23: |
-
|
-
|
|
4098*
|
-
|
| Fri 22: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
15.24g |
|
25.76g |
|
3482*
|
3209
|
| Thu 21: |
-
|
-
|
|
3353*
|
-
|
| Wed 20: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
38.67g |
|
52.91g |
|
3373*
|
2842
|
| Tue 19: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
40.23g |
|
41.46g |
|
3428*
|
2962
|
