cindy210786's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Wed 29: 589 * 33%
Fat:
 
Prot:
 
Carbs:
6.03g
 
25.40g
 
109.66g
- -
January 2017
Mon 9: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
19.13g
 
69.16g
 
224.10g
- -
Fri 6: 2628 * 146%
Fat:
 
Prot:
 
Carbs:
74.44g
 
100.81g
 
333.08g
- -
December 2016
Sat 17: 430 * 24%
Fat:
 
Prot:
 
Carbs:
11.23g
 
20.12g
 
61.71g
- -
September 2016
Mon 26: 386 * 21%
Fat:
 
Prot:
 
Carbs:
6.97g
 
36.09g
 
42.72g
- -
Sun 25: 963 * 54%
Fat:
 
Prot:
 
Carbs:
43.91g
 
64.07g
 
75.43g
- -
Sat 24: 890 * 49%
Fat:
 
Prot:
 
Carbs:
38.65g
 
77.99g
 
63.49g
- -
Fri 23: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
44.69g
 
60.27g
 
151.10g
- -
Wed 21: 1297 * 72%
Fat:
 
Prot:
 
Carbs:
76.78g
 
79.39g
 
72.29g
- -
Tue 20: 1033 * 57%
Fat:
 
Prot:
 
Carbs:
36.07g
 
115.32g
 
68.18g
- -
Mon 19: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
45.89g
 
80.56g
 
83.46g
- -
Sun 18: 751 * 42%
Fat:
 
Prot:
 
Carbs:
29.45g
 
73.94g
 
49.54g
- -
Sat 17: 1197 * 66%
Fat:
 
Prot:
 
Carbs:
53.71g
 
78.93g
 
101.39g
- -
Fri 16: 816 * 45%
Fat:
 
Prot:
 
Carbs:
21.13g
 
79.78g
 
78.50g
- -
Thu 15: 1312 * 73%
Fat:
 
Prot:
 
Carbs:
60.02g
 
84.00g
 
116.02g
- -
Wed 14: 1288 * 72%
Fat:
 
Prot:
 
Carbs:
44.74g
 
148.76g
 
73.79g
2421*  1133
Tue 13: 970 * 54%
Fat:
 
Prot:
 
Carbs:
30.47g
 
100.99g
 
73.31g
- -
Mon 12: 1165 * 65%
Fat:
 
Prot:
 
Carbs:
41.34g
 
118.79g
 
67.49g
- -
Sun 11: 1237 * 69%
Fat:
 
Prot:
 
Carbs:
47.32g
 
99.32g
 
103.15g
- -
Sat 10: 947 * 53%
Fat:
 
Prot:
 
Carbs:
36.60g
 
92.20g
 
59.97g
- -
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