| March 2024 |
| Fri 15: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
20.74g |
|
57.70g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
26.00g |
|
38.97g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
23.42g |
|
41.48g |
|
-
|
-
|
| Wed 25: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
12.21g |
|
44.67g |
|
-
|
-
|
| Mon 23: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
79.72g |
|
116.28g |
|
-
|
-
|
| Sun 22: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
88.42g |
|
187.16g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
26.60g |
|
34.26g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
12.89g |
|
32.82g |
|
-
|
-
|
| Sat 20: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
166.17g |
|
39.21g |
|
47.10g |
|
-
|
-
|
| Thu 18: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.19g |
|
96.32g |
|
58.79g |
|
-
|
-
|
| Wed 17: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
139.04g |
|
60.23g |
|
58.90g |
|
-
|
-
|
| Tue 16: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
54.62g |
|
110.04g |
|
-
|
-
|
| Mon 15: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
64.97g |
|
113.67g |
|
-
|
-
|
| Sun 14: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
20.87g |
|
42.12g |
|
-
|
-
|
| Mon 8: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
124.18g |
|
44.04g |
|
94.05g |
|
-
|
-
|
| Sun 7: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
87.61g |
|
189.77g |
|
-
|
-
|
| Sat 6: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
76.76g |
|
105.46g |
|
-
|
-
|
| Fri 5: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
46.94g |
|
75.95g |
|
-
|
-
|
| Thu 4: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
59.36g |
|
119.40g |
|
-
|
-
|
| Wed 3: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
50.78g |
|
117.66g |
|
-
|
-
|
