| August 2016 |
| Tue 9: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
20.88g |
|
30.01g |
|
-
|
-
|
| Sat 6: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
29.80g |
|
94.41g |
|
-
|
-
|
| Fri 5: |
522 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
46.76g |
|
2.80g |
|
-
|
-
|
| Thu 4: |
550 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
27.70g |
|
33.98g |
|
1984*
|
 1434
|
| Wed 3: |
215 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
8.51g |
|
34.02g |
|
1949*
|
1734
|
| Tue 2: |
350 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
19.22g |
|
36.69g |
|
1984*
|
1634
|
| Mon 1: |
367 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
28.55g |
|
51.58g |
|
1984*
|
1617
|
| July 2016 |
| Tue 26: |
337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
47.15g |
|
16.92g |
|
-
|
-
|
| Mon 25: |
414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
28.20g |
|
22.25g |
|
1808*
|
1394
|
| Sun 24: |
163 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
7.24g |
|
25.99g |
|
2296*
|
2133
|
| Sat 23: |
-
|
-
|
|
2071*
|
-
|
| Fri 22: |
288 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.34g |
|
31.89g |
|
2013*
|
1725
|
| Thu 21: |
435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
21.70g |
|
50.27g |
|
2013*
|
1578
|
| Wed 20: |
220 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
5.49g |
|
27.33g |
|
2013*
|
1793
|
| Tue 19: |
476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
15.22g |
|
60.25g |
|
2043*
|
1567
|
| Mon 18: |
440 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
28.72g |
|
28.18g |
|
2014*
|
1574
|
| Sun 17: |
572 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
27.85g |
|
37.60g |
|
1967*
|
1395
|
| Thu 14: |
160 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.12g |
|
40.41g |
|
1809*
|
1649
|
| Wed 13: |
1175 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
40.47g |
|
204.90g |
|
1762*
|
587
|
