| January 2020 |
| Wed 22: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
70.28g |
|
162.08g |
|
-
|
-
|
| Tue 21: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
78.37g |
|
161.55g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
76.20g |
|
116.37g |
|
2414*
|
 1363
|
| Thu 24: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
43.19g |
|
72.57g |
|
-
|
-
|
| Tue 15: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
50.70g |
|
259.53g |
|
-
|
-
|
| Mon 14: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
62.45g |
|
116.90g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
75.57g |
|
116.02g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
4.79g |
|
32.11g |
|
-
|
-
|
| Fri 26: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
47.78g |
|
208.79g |
|
-
|
-
|
| Thu 25: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
32.84g |
|
77.73g |
|
-
|
-
|
| Wed 24: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
39.22g |
|
126.55g |
|
2053*
|
897
|
| Tue 23: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
39.26g |
|
96.49g |
|
1751*
|
823
|
| Mon 22: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
22.16g |
|
109.79g |
|
1751*
|
1087
|
| Sun 21: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
56.15g |
|
129.63g |
|
3085*
|
1807
|
| Sat 20: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
83.87g |
|
90.79g |
|
2204*
|
990
|
| Fri 19: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
64.95g |
|
104.50g |
|
2226*
|
1089
|
| Thu 18: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
65.75g |
|
214.45g |
|
1962*
|
407
|
| Wed 17: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
45.54g |
|
142.74g |
|
1969*
|
957
|
| Tue 16: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
55.89g |
|
113.62g |
|
1924*
|
670
|
| Mon 15: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
55.94g |
|
86.86g |
|
1971*
|
1046
|
