| October 2021 |
| Fri 29: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
59.54g |
|
85.53g |
|
-
|
-
|
| Thu 28: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
64.52g |
|
129.64g |
|
-
|
-
|
| Tue 12: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
53.93g |
|
91.44g |
|
-
|
-
|
| Mon 11: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
83.99g |
|
119.73g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
56.10g |
|
15.56g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
25.25g |
|
66.50g |
|
-
|
-
|
| Wed 14: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
79.27g |
|
110.05g |
|
-
|
-
|
| Mon 12: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
102.81g |
|
114.95g |
|
-
|
-
|
| Thu 8: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
74.59g |
|
151.86g |
|
-
|
-
|
| Mon 5: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
44.34g |
|
90.61g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
34.49g |
|
79.45g |
|
-
|
-
|
| Tue 29: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
111.55g |
|
76.29g |
|
-
|
-
|
| Tue 8: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
68.64g |
|
127.28g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
75.51g |
|
71.30g |
|
-
|
-
|
| Thu 13: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
59.89g |
|
62.41g |
|
-
|
-
|
| Wed 12: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
132.00g |
|
97.69g |
|
-
|
-
|
| Tue 11: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
52.75g |
|
63.50g |
|
-
|
-
|
| Sat 1: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
58.07g |
|
83.20g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 28: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
63.23g |
|
114.55g |
|
-
|
-
|
