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tolochkova-k
Diet Calendar
tolochkova-k's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 16:
-
-
998*
-
Mon 15:
-
-
1792*
-
Sun 14:
-
-
1824*
-
Sat 13:
-
-
2046*
-
Fri 12:
-
-
1932*
-
Thu 11:
-
-
1918*
-
Wed 10:
-
-
2014*
-
Tue 9:
-
-
2039*
-
Mon 8:
-
-
2142*
-
Sun 7:
-
-
1931*
-
Sat 6:
380 *
29%
Fat:
Prot:
Carbs:
15.02g
43.42g
14.48g
1832*
1452
Fri 5:
-
-
1943*
-
Thu 4:
-
-
1686*
-
Wed 3:
-
-
1666*
-
Tue 2:
-
-
1887*
-
Mon 1:
-
-
2069*
-
June 2024
Sun 30:
-
-
2056*
-
Sat 29:
103 *
8%
Fat:
Prot:
Carbs:
1.85g
8.45g
12.65g
1918*
1815
Fri 28:
-
-
1757*
-
Thu 27:
-
-
1934*
-
