| August 2021 |
| Mon 23: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
6.86g |
|
31.66g |
|
-
|
-
|
| Sat 21: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
19.86g |
|
53.93g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
6.19g |
|
17.14g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1205 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
46.11g |
|
149.49g |
|
-
|
-
|
| Tue 30: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
79.26g |
|
102.32g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
68.86g |
|
113.80g |
|
-
|
-
|
| Sat 13: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
58.13g |
|
147.89g |
|
-
|
-
|
| Fri 12: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
61.67g |
|
150.36g |
|
-
|
-
|
| Thu 11: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
76.54g |
|
78.64g |
|
-
|
-
|
| Wed 10: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
39.51g |
|
114.26g |
|
-
|
-
|
| Mon 8: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
70.39g |
|
153.12g |
|
-
|
-
|
| Sun 7: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
77.18g |
|
67.90g |
|
-
|
-
|
| Sat 6: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
18.18g |
|
33.50g |
|
-
|
-
|
| Fri 5: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
96.29g |
|
108.42g |
|
-
|
-
|
| Mon 1: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
100.14g |
|
129.11g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
32.49g |
|
41.18g |
|
-
|
-
|
| Wed 22: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
28.40g |
|
95.73g |
|
-
|
-
|
| Thu 2: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
14.47g |
|
30.13g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
35.11g |
|
-
|
-
|
