| March 2018 |
| Wed 21: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
7.09g |
|
45.35g |
|
1790*
|
 1529
|
| Tue 20: |
244 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
13.00g |
|
33.20g |
|
-
|
-
|
| February 2017 |
| Tue 21: |
270 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
16.58g |
|
2.49g |
|
-
|
-
|
| Mon 20: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
33.50g |
|
15.89g |
|
-
|
-
|
| Mon 6: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
30.04g |
|
1.65g |
|
-
|
-
|
| Fri 3: |
797 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
52.90g |
|
18.39g |
|
-
|
-
|
| Thu 2: |
1060 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
57.90g |
|
32.72g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
894 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
54.75g |
|
22.23g |
|
-
|
-
|
| Mon 30: |
1004 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
68.69g |
|
41.75g |
|
-
|
-
|
| Sat 28: |
761 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
48.59g |
|
39.25g |
|
-
|
-
|
| Fri 27: |
780 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
49.51g |
|
32.80g |
|
-
|
-
|
| Thu 26: |
1139 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
68.38g |
|
24.98g |
|
1720*
|
581
|
| Wed 25: |
1167 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
61.01g |
|
18.18g |
|
-
|
-
|
| Tue 24: |
1022 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
54.58g |
|
22.54g |
|
1810*
|
788
|
| Mon 23: |
1336 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
64.42g |
|
39.18g |
|
1885*
|
549
|
| Sat 21: |
891 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
50.71g |
|
27.97g |
|
-
|
-
|
| Thu 19: |
986 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
63.41g |
|
9.32g |
|
-
|
-
|
| Wed 18: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
6.39g |
|
4.07g |
|
-
|
-
|
| Mon 16: |
970 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
68.90g |
|
21.30g |
|
-
|
-
|
| Sun 15: |
1071 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
53.87g |
|
27.28g |
|
1783*
|
712
|
