| July 2019 |
| Mon 22: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
60.10g |
|
227.88g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
49.74g |
|
132.24g |
|
-
|
-
|
| Fri 20: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
36.59g |
|
156.51g |
|
-
|
-
|
| Thu 19: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
32.14g |
|
77.26g |
|
-
|
-
|
| Wed 18: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
38.98g |
|
97.74g |
|
-
|
-
|
| Tue 17: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
32.00g |
|
160.80g |
|
-
|
-
|
| Mon 16: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
51.70g |
|
127.72g |
|
-
|
-
|
| Sun 15: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
22.56g |
|
69.41g |
|
-
|
-
|
| Sat 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 13: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
50.18g |
|
110.50g |
|
-
|
-
|
| Thu 12: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.18g |
|
26.14g |
|
2076*
|
 1930
|
| Wed 11: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
36.38g |
|
125.83g |
|
-
|
-
|
| June 2017 |
| Wed 21: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
16.17g |
|
65.45g |
|
-
|
-
|
| May 2017 |
| Fri 26: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
81.05g |
|
74.89g |
|
1930*
|
416
|
| Sun 7: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
56.62g |
|
80.17g |
|
1933*
|
673
|
| Sat 6: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
50.62g |
|
66.67g |
|
-
|
-
|
| Fri 5: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
57.98g |
|
98.85g |
|
-
|
-
|
| Thu 4: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
17.96g |
|
26.25g |
|
-
|
-
|
| Wed 3: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
6.32g |
|
28.88g |
|
2007*
|
1712
|
| March 2017 |
| Wed 15: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
20.74g |
|
114.39g |
|
2206*
|
1574
|
