donna_123's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1434 Cals (Fat: 70.31g, Protein: 80.72g, Carbs: 106.41g)
Monthly Total: Exercise: 0 Cals   Food: 5734 Cals (Fat: 281.23g, Protein: 322.88g, Carbs: 425.65g)

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Daily Average Calorie Info

74%
of RDI*
(1434 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 1940 calories (28 Nov 23)
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