| July 2019 |
| Tue 2: |
3212 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
60.34g |
|
622.82g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
48.03g |
|
195.89g |
|
-
|
-
|
| Fri 28: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
48.75g |
|
241.68g |
|
-
|
-
|
| Sun 9: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
23.37g |
|
156.72g |
|
-
|
-
|
| Fri 7: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.70g |
|
134.78g |
|
-
|
-
|
| Thu 6: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
37.29g |
|
198.23g |
|
-
|
-
|
| Wed 5: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
22.12g |
|
157.37g |
|
-
|
-
|
| Tue 4: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
27.96g |
|
254.00g |
|
-
|
-
|
| Mon 3: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
33.62g |
|
184.23g |
|
-
|
-
|
| Sun 2: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
38.31g |
|
183.75g |
|
-
|
-
|
| Sat 1: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
17.10g |
|
152.15g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
2210 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
57.26g |
|
357.10g |
|
-
|
-
|
| Thu 30: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
30.07g |
|
147.67g |
|
-
|
-
|
| Wed 29: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
36.33g |
|
265.36g |
|
-
|
-
|
| Tue 28: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
41.61g |
|
259.61g |
|
-
|
-
|
| Mon 27: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
36.94g |
|
258.58g |
|
-
|
-
|
| Sun 26: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
46.97g |
|
262.28g |
|
-
|
-
|
| Sat 25: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
40.15g |
|
268.97g |
|
-
|
-
|
| Fri 24: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
43.91g |
|
251.08g |
|
-
|
-
|
| Thu 23: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
41.20g |
|
248.83g |
|
-
|
-
|
