| July 2024 |
| Thu 25: |
-
|
-
|
|
2228*
|
-
|
| Wed 24: |
-
|
-
|
|
2278*
|
-
|
| Tue 23: |
-
|
-
|
|
811*
|
-
|
| Sun 21: |
-
|
-
|
|
309*
|
-
|
| Sat 20: |
-
|
-
|
|
2982*
|
-
|
| Fri 19: |
791 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
19.22g |
|
84.38g |
|
3037*
|
 2246
|
| Thu 18: |
588 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
55.37g |
|
41.54g |
|
3059*
|
2471
|
| Wed 17: |
842 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
85.96g |
|
42.36g |
|
2784*
|
1942
|
| Tue 16: |
911 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
40.74g |
|
105.69g |
|
2675*
|
1764
|
| Mon 15: |
-
|
-
|
|
3179*
|
-
|
| Sun 14: |
-
|
-
|
|
1271*
|
-
|
| Sun 7: |
-
|
-
|
|
2526*
|
-
|
| Sat 6: |
-
|
-
|
|
4224*
|
-
|
| June 2024 |
| Thu 27: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Wed 26: |
757 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
32.75g |
|
93.60g |
|
3440*
|
2683
|
| Tue 25: |
-
|
-
|
|
3073*
|
-
|
| Mon 24: |
-
|
-
|
|
1502*
|
-
|
| Sun 23: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
925*
|
765
|
| Sat 22: |
-
|
-
|
|
6292*
|
-
|
| Fri 21: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
14.00g |
|
25.07g |
|
2158*
|
1880
|
| Thu 20: |
876 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
80.90g |
|
24.73g |
|
3042*
|
2166
|
