Trenee39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2013
Thu 11: 210 * 14%
Fat:
 
Prot:
 
Carbs:
0.78g
 
2.57g
 
53.90g
- -
Wed 10: 1593 106%
Fat:
 
Prot:
 
Carbs:
70.17g
 
56.51g
 
190.78g
3948  2355
Tue 9: 1305 87%
Fat:
 
Prot:
 
Carbs:
50.96g
 
102.48g
 
115.36g
4015  2710
Mon 8: 1086 72%
Fat:
 
Prot:
 
Carbs:
34.98g
 
60.77g
 
136.72g
4015*  2929
September 2012
Fri 7: 1177 * 78%
Fat:
 
Prot:
 
Carbs:
76.51g
 
114.02g
 
0.00g
- -
Thu 6: 1090 73%
Fat:
 
Prot:
 
Carbs:
45.41g
 
68.77g
 
102.20g
4441  3351
Wed 5: 1249 83%
Fat:
 
Prot:
 
Carbs:
45.80g
 
69.24g
 
145.23g
3913*  2664
Tue 4: 1693 113%
Fat:
 
Prot:
 
Carbs:
44.91g
 
42.60g
 
292.28g
4844  3151
Mon 3: 1708 114%
Fat:
 
Prot:
 
Carbs:
73.33g
 
85.88g
 
186.81g
4324  2616
Sun 2: 1733 116%
Fat:
 
Prot:
 
Carbs:
65.53g
 
163.51g
 
122.20g
3794  2061
Sat 1: 2059 137%
Fat:
 
Prot:
 
Carbs:
87.70g
 
114.01g
 
218.24g
4149*  2090
August 2012
Fri 31: 1487 99%
Fat:
 
Prot:
 
Carbs:
79.20g
 
85.23g
 
113.42g
5281  3794
Thu 30: 2616 174%
Fat:
 
Prot:
 
Carbs:
149.48g
 
153.77g
 
165.98g
- -
Wed 29: 1549 103%
Fat:
 
Prot:
 
Carbs:
105.40g
 
112.64g
 
41.06g
4612  3063
Tue 28: 1465 98%
Fat:
 
Prot:
 
Carbs:
48.25g
 
74.33g
 
208.12g
4282  2817
Mon 27: 1479 99%
Fat:
 
Prot:
 
Carbs:
42.47g
 
75.02g
 
223.25g
4825  3346
February 2012
Sun 5: 1165 * 78%
Fat:
 
Prot:
 
Carbs:
30.78g
 
85.19g
 
137.84g
4061  2896
Sat 4: 1639 109%
Fat:
 
Prot:
 
Carbs:
68.14g
 
113.19g
 
140.84g
3698  2059
Fri 3: 1010 56%
Fat:
 
Prot:
 
Carbs:
51.13g
 
116.35g
 
22.00g
4537  3527
Thu 2: 1250 69%
Fat:
 
Prot:
 
Carbs:
46.00g
 
191.00g
 
23.00g
5941  4691
Get the app
    
© 2024 FatSecret. All rights reserved.