| July 2024 |
| Mon 29: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.18g |
|
21.70g |
|
-
|
-
|
| Sun 28: |
2418 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
152.08g |
|
280.93g |
|
-
|
-
|
| Sat 27: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
93.83g |
|
169.48g |
|
1481*
|
 236
|
| Fri 26: |
-
|
-
|
|
1741*
|
-
|
| Thu 25: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
17.11g |
|
45.90g |
|
1734*
|
 1435
|
| Wed 24: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
117.46g |
|
194.48g |
|
1629*
|
208
|
| Tue 23: |
2513 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
95.44g |
|
201.81g |
|
1704*
|
809
|
| Mon 22: |
-
|
-
|
|
1629*
|
-
|
| Sun 21: |
-
|
-
|
|
1642*
|
-
|
| Sat 20: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
79.55g |
|
185.42g |
|
1650*
|
32
|
| Fri 19: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
64.34g |
|
146.66g |
|
1704*
|
22
|
| Thu 18: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
57.72g |
|
96.01g |
|
1793*
|
462
|
| Wed 17: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
77.38g |
|
154.66g |
|
1645*
|
59
|
| Tue 16: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
83.41g |
|
137.11g |
|
1689*
|
387
|
| Mon 15: |
-
|
-
|
|
1644*
|
-
|
| Sun 14: |
2418 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
88.94g |
|
228.69g |
|
1642*
|
776
|
| Sat 13: |
-
|
-
|
|
1694*
|
-
|
| Fri 12: |
-
|
-
|
|
1646*
|
-
|
| Thu 11: |
2089 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
67.31g |
|
202.62g |
|
1649*
|
440
|
| Wed 10: |
-
|
-
|
|
1624*
|
-
|
| Tue 9: |
1652 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
102.25g |
|
67.70g |
|
1694*
|
42
|
| Mon 8: |
1825 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
95.62g |
|
108.94g |
|
1658*
|
167
|
