liissa999's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1465 Cals (Fat: 47.27g, Protein: 81.38g, Carbs: 114.78g)
Monthly Total: Exercise: 0 Cals   Food: 4395 Cals (Fat: 141.80g, Protein: 244.13g, Carbs: 344.33g)

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Daily Average Calorie Info

91%
of RDI*
(1465 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 1602 calories (16 Jul 24)
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