| July 2024 |
| Wed 3: |
2231 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
156.90g |
|
267.40g |
|
-
|
-
|
| Tue 2: |
2262 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
159.83g |
|
247.99g |
|
-
|
-
|
| Mon 1: |
2254 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
149.41g |
|
261.22g |
|
1788*
|
 466
|
| June 2024 |
| Sun 30: |
2256 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
143.13g |
|
297.05g |
|
2035*
|
221
|
| Sat 29: |
2307 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
141.22g |
|
284.07g |
|
1949*
|
358
|
| Fri 28: |
2270 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
141.11g |
|
272.87g |
|
1993*
|
277
|
| Thu 27: |
2259 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
138.73g |
|
271.09g |
|
2048*
|
211
|
| Wed 26: |
2360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
155.64g |
|
267.23g |
|
1965*
|
395
|
| Tue 25: |
2242 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
143.87g |
|
254.93g |
|
1963*
|
279
|
| Mon 24: |
2224 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
144.97g |
|
245.68g |
|
1916*
|
308
|
| Sun 23: |
2229 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
149.82g |
|
229.28g |
|
1939*
|
290
|
| Sat 22: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
134.14g |
|
227.42g |
|
1961*
|
248
|
| Fri 21: |
2230 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
138.10g |
|
231.05g |
|
2076*
|
154
|
| Thu 20: |
2165 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
128.46g |
|
242.69g |
|
2009*
|
156
|
| Wed 19: |
2192 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
112.96g |
|
257.15g |
|
1918*
|
274
|
| Tue 18: |
2169 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
111.13g |
|
227.94g |
|
1891*
|
278
|
| Mon 17: |
2158 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
124.01g |
|
260.56g |
|
1886*
|
272
|
| Sun 16: |
2132 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
116.34g |
|
235.08g |
|
1967*
|
165
|
| Sat 15: |
2065 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
117.74g |
|
220.91g |
|
1950*
|
115
|
| Fri 14: |
2080 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
134.13g |
|
247.66g |
|
2118*
|
 38
|
