| September 2018 |
| Mon 3: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
10.10g |
|
26.30g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.50g |
|
70.00g |
|
-
|
-
|
| Mon 20: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
44.75g |
|
124.99g |
|
-
|
-
|
| Tue 7: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
55.08g |
|
132.71g |
|
1937*
|
 920
|
| Mon 6: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
71.50g |
|
74.55g |
|
2040*
|
1274
|
| Wed 1: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
36.13g |
|
143.51g |
|
2076*
|
783
|
| July 2018 |
| Fri 27: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.80g |
|
10.60g |
|
1853*
|
1731
|
| October 2017 |
| Mon 23: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
20.52g |
|
28.60g |
|
-
|
-
|
| September 2017 |
| Tue 5: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.86g |
|
19.16g |
|
-
|
-
|
| Mon 4: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
33.91g |
|
112.54g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
7.20g |
|
31.80g |
|
-
|
-
|
| April 2017 |
| Wed 5: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
14.68g |
|
32.17g |
|
-
|
-
|
| Mon 3: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
43.28g |
|
141.22g |
|
1595*
|
305
|
| Sun 2: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
29.32g |
|
126.65g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
1630*
|
-
|
| March 2017 |
| Thu 30: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
22.46g |
|
53.09g |
|
-
|
-
|
| Wed 29: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
22.66g |
|
90.51g |
|
-
|
-
|
| Tue 28: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
2.44g |
|
68.09g |
|
-
|
-
|
| February 2017 |
| Mon 20: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
9.50g |
|
41.10g |
|
-
|
-
|
| January 2017 |
| Sat 28: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
19.41g |
|
28.52g |
|
-
|
-
|
| December 2016 |
| Thu 15: |
-
|
-
|
|
1595*
|
-
|
| Wed 14: |
-
|
-
|
|
1605*
|
-
|
| October 2016 |
| Thu 27: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
11.98g |
|
63.24g |
|
-
|
-
|
