| July 2024 |
| Fri 12: |
750 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
23.39g |
|
48.18g |
|
-
|
-
|
| Thu 11: |
1375 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
50.95g |
|
103.83g |
|
-
|
-
|
| Tue 9: |
926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
24.89g |
|
64.02g |
|
-
|
-
|
| Mon 8: |
985 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
44.92g |
|
89.87g |
|
-
|
-
|
| Sun 7: |
337 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
14.00g |
|
18.51g |
|
-
|
-
|
| Fri 5: |
855 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
69.04g |
|
58.43g |
|
-
|
-
|
| Thu 4: |
1531 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
88.51g |
|
97.40g |
|
-
|
-
|
| Wed 3: |
1654 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
89.86g |
|
101.89g |
|
-
|
-
|
| Tue 2: |
1706 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
58.96g |
|
137.48g |
|
-
|
-
|
| Mon 1: |
691 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
24.16g |
|
77.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1426 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
67.86g |
|
112.65g |
|
-
|
-
|
| Sat 29: |
1115 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
47.64g |
|
80.39g |
|
-
|
-
|
| Fri 28: |
1045 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
40.33g |
|
115.15g |
|
-
|
-
|
| Thu 27: |
1271 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
42.81g |
|
140.32g |
|
-
|
-
|
| Wed 26: |
1383 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
53.17g |
|
168.58g |
|
-
|
-
|
| Tue 25: |
1116 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
48.47g |
|
140.19g |
|
-
|
-
|
| Mon 24: |
1332 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
62.94g |
|
132.02g |
|
-
|
-
|
| Sun 23: |
1128 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
42.76g |
|
89.10g |
|
-
|
-
|
| Sat 22: |
912 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
57.59g |
|
95.15g |
|
-
|
-
|
| Fri 21: |
842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
37.81g |
|
74.85g |
|
-
|
-
|
