криска.8's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1063 Cals (Fat: 51.05g, Protein: 65.94g, Carbs: 74.13g)
Monthly Total: Exercise: 0 Cals   Food: 1063 Cals (Fat: 51.05g, Protein: 65.94g, Carbs: 74.13g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

71%
of RDI*
(1063 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
*Based on an RDI of 1500 calories (13 Jun 16)
Get the app
    
© 2024 FatSecret. All rights reserved.