| November 2016 |
| Thu 17: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| September 2016 |
| Mon 5: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
21.45g |
|
178.20g |
|
-
|
-
|
| Fri 2: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
21.33g |
|
40.28g |
|
-
|
-
|
| Thu 1: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
114.17g |
|
116.54g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
145.87g |
|
143.42g |
|
-
|
-
|
| Tue 30: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
55.31g |
|
45.57g |
|
-
|
-
|
| Sun 28: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
54.31g |
|
73.96g |
|
-
|
-
|
| Sat 27: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
54.31g |
|
73.96g |
|
-
|
-
|
| Fri 26: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
48.90g |
|
116.86g |
|
1862*
|
 1134
|
| Thu 25: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
100.70g |
|
121.18g |
|
1950*
|
895
|
| June 2016 |
| Fri 10: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
14.31g |
|
17.78g |
|
-
|
-
|
| Thu 9: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
69.42g |
|
86.84g |
|
-
|
-
|
