MATPAC69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Thu 30: 1077 * 67%
Fat:
 
Prot:
 
Carbs:
52.20g
 
80.40g
 
71.22g
- -
Wed 29: 1222 76%
Fat:
 
Prot:
 
Carbs:
56.82g
 
84.48g
 
100.47g
- -
Tue 28: 753 * 47%
Fat:
 
Prot:
 
Carbs:
38.50g
 
61.85g
 
39.55g
- -
Mon 20: 740 * 46%
Fat:
 
Prot:
 
Carbs:
20.00g
 
60.00g
 
80.00g
- -
Thu 16: 1477 92%
Fat:
 
Prot:
 
Carbs:
50.55g
 
151.75g
 
103.40g
5025*  3548
Wed 15: 1549 97%
Fat:
 
Prot:
 
Carbs:
36.88g
 
70.25g
 
191.86g
4139*  2590
Tue 14: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
34.48g
 
79.97g
 
149.28g
4478*  3245
Mon 13: 1598 100%
Fat:
 
Prot:
 
Carbs:
63.04g
 
96.02g
 
167.47g
4496*  2898
Sun 12: 1418 89%
Fat:
 
Prot:
 
Carbs:
67.19g
 
45.14g
 
160.27g
4886  3468
Sat 11: 1276 80%
Fat:
 
Prot:
 
Carbs:
39.22g
 
103.29g
 
130.01g
4497  3221
Fri 10: 1366 85%
Fat:
 
Prot:
 
Carbs:
26.87g
 
115.38g
 
164.51g
4562  3196
Thu 9: 1314 82%
Fat:
 
Prot:
 
Carbs:
45.02g
 
95.22g
 
133.68g
4658  3344
Get the app
    
© 2024 FatSecret. All rights reserved.