| January 2023 |
| Sat 21: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
19.35g |
|
47.98g |
|
-
|
-
|
| Fri 20: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
118.54g |
|
40.56g |
|
-
|
-
|
| Thu 19: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
100.71g |
|
107.52g |
|
-
|
-
|
| Wed 18: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
59.71g |
|
93.56g |
|
-
|
-
|
| Tue 17: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
57.09g |
|
96.70g |
|
-
|
-
|
| Mon 16: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
88.82g |
|
116.33g |
|
-
|
-
|
| Sun 15: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
36.62g |
|
34.33g |
|
-
|
-
|
| Sat 14: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
63.00g |
|
71.17g |
|
-
|
-
|
| Fri 13: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
78.20g |
|
37.16g |
|
-
|
-
|
| Mon 9: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
116.87g |
|
94.09g |
|
-
|
-
|
| Sat 7: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
109.31g |
|
106.92g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
86.02g |
|
61.90g |
|
-
|
-
|
| March 2020 |
| Sun 1: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
18.75g |
|
17.70g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
3.03g |
|
18.58g |
|
-
|
-
|
| Mon 17: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
46.00g |
|
115.38g |
|
-
|
-
|
| Mon 10: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
12.89g |
|
62.30g |
|
-
|
-
|
| Fri 7: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
73.59g |
|
111.84g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
60.60g |
|
91.26g |
|
-
|
-
|
| Sat 13: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
53.72g |
|
50.13g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
3.85g |
|
16.00g |
|
-
|
-
|
