| August 2016 |
| Wed 10: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
79.05g |
|
190.94g |
|
2178*
|
 579
|
| Tue 9: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
31.55g |
|
75.90g |
|
-
|
-
|
| Mon 8: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
66.45g |
|
116.79g |
|
2131*
|
843
|
| Sun 7: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
53.23g |
|
147.36g |
|
2357*
|
1079
|
| Sat 6: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
51.44g |
|
126.84g |
|
1794*
|
649
|
| Fri 5: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
56.45g |
|
123.96g |
|
1790*
|
536
|
| Thu 4: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
53.05g |
|
168.58g |
|
2120*
|
762
|
| Wed 3: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
43.13g |
|
119.08g |
|
1782*
|
450
|
| Tue 2: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
49.69g |
|
121.49g |
|
2489*
|
1211
|
| Mon 1: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
41.78g |
|
183.64g |
|
2136*
|
1005
|
| July 2016 |
| Sun 31: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
50.57g |
|
187.85g |
|
2361*
|
845
|
| Sat 30: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
47.08g |
|
159.48g |
|
1778*
|
669
|
| Fri 29: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
49.10g |
|
133.48g |
|
2145*
|
936
|
| Thu 28: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
60.31g |
|
131.43g |
|
1797*
|
627
|
| Wed 27: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
78.74g |
|
126.35g |
|
1797*
|
597
|
| Tue 26: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
37.75g |
|
96.00g |
|
-
|
-
|
| Mon 25: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
63.58g |
|
170.86g |
|
1801*
|
422
|
| Sun 24: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
32.33g |
|
160.63g |
|
2165*
|
1001
|
| Sat 23: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
17.06g |
|
28.88g |
|
-
|
-
|
| Fri 22: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
57.79g |
|
191.25g |
|
-
|
-
|
