| August 2018 |
| Tue 21: |
885 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
38.25g |
|
81.75g |
|
-
|
-
|
| Wed 15: |
1174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
39.00g |
|
150.00g |
|
-
|
-
|
| Tue 14: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
80.83g |
|
127.00g |
|
-
|
-
|
| Mon 13: |
1162 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
71.00g |
|
165.00g |
|
-
|
-
|
| Fri 10: |
973 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
66.50g |
|
121.96g |
|
-
|
-
|
| Tue 7: |
972 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
46.50g |
|
161.00g |
|
-
|
-
|
| Mon 6: |
350 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
55.00g |
|
-
|
-
|
| Fri 3: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
57.24g |
|
140.00g |
|
-
|
-
|
| Wed 1: |
1100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
52.19g |
|
130.12g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1392 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
72.26g |
|
150.14g |
|
-
|
-
|
| Mon 30: |
1081 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
67.54g |
|
152.05g |
|
-
|
-
|
| Fri 27: |
898 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
56.11g |
|
116.46g |
|
-
|
-
|
| Wed 25: |
929 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
45.00g |
|
147.00g |
|
-
|
-
|
| Tue 24: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
66.50g |
|
170.50g |
|
-
|
-
|
| Mon 23: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
71.40g |
|
155.31g |
|
-
|
-
|
| Sun 22: |
282 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
14.71g |
|
31.96g |
|
-
|
-
|
| Sat 21: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
78.00g |
|
127.00g |
|
-
|
-
|
| Fri 20: |
1705 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
89.51g |
|
185.44g |
|
-
|
-
|
| Thu 19: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
71.33g |
|
140.06g |
|
-
|
-
|
| Wed 18: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
55.10g |
|
131.29g |
|
-
|
-
|
