| September 2024 |
| Tue 17: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
15.10g |
|
22.50g |
|
-
|
-
|
| Mon 16: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
5.22g |
|
15.48g |
|
-
|
-
|
| Sun 15: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
19.04g |
|
36.94g |
|
-
|
-
|
| Thu 12: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
13.96g |
|
21.68g |
|
-
|
-
|
| Thu 5: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
58.40g |
|
36.76g |
|
-
|
-
|
| Wed 4: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
52.67g |
|
119.85g |
|
-
|
-
|
| Tue 3: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
22.88g |
|
25.15g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
15.92g |
|
22.89g |
|
-
|
-
|
| Mon 19: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
6.82g |
|
17.27g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
15.10g |
|
22.50g |
|
-
|
-
|
| Wed 24: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
14.97g |
|
10.25g |
|
-
|
-
|
| Mon 22: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
85.44g |
|
47.80g |
|
-
|
-
|
| Sun 21: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
117.67g |
|
115.97g |
|
-
|
-
|
| Mon 15: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
19.10g |
|
7.15g |
|
-
|
-
|
| Sat 13: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
17.10g |
|
54.75g |
|
-
|
-
|
| Thu 11: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
44.30g |
|
48.17g |
|
-
|
-
|
| Sat 6: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
12.60g |
|
19.00g |
|
-
|
-
|
| Tue 2: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
21.14g |
|
24.98g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
44.80g |
|
28.00g |
|
-
|
-
|
| Thu 18: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
15.10g |
|
22.50g |
|
-
|
-
|
